The Performance Pod
The Performance Pod is here to give people the knowledge on how to take control of their bodies to get the most out of them. We focus on optimizing human performance and helping people learn to get stronger, move better, and stay out of pain. This podcast can benefit anyone from the D1 athlete out there to your 9-5 worker!
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Available episodes
9
Typical release rate
Daily
Latest episode
5 years ago
May 3, 2021
Podcast Privacy Information
Anchor (from Spotify)
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