Show notes
059: After overcoming stage 4 endometriosis, Juliet Oliver founded Endo45 to help others shorten their healing timeline. In this episode, we dive into the Endo 4 Factor, tools for pain-free intimacy, fertility, and reclaiming your energy - plus what it really means to live in remission.
Feeling the Pulse On
- Juliet’s diagnosis with stage 4 endometriosis at age 30 and the personal journey that followed
- Why she created Endo45 - an empowering app designed by an endo thriver for endo empresses
- What it means to “crack your endo code” and the tangible steps Juliet took to start healing
- The science behind the Endo 4 Factor - four key systems that either support or sabotage your health
- The deep mental and physical toll of endometriosis - and what true remission really looks like
- From pain points to healing pillars: the golden nuggets now featured in the Endo45 toolkit
- Navigating painful sex and intimacy while living with endo, and how to enrich romantic relationships
- Fertility challenges and Juliet’s powerful decision to become a solo mom
- What “restocking your life-force” means and why it’s non-negotiable for healing
- The role of pelvic health practices in managing endo - and why they can’t be overlooked
- Encouragement and wisdom from one endo empress to another
CONNECT WITH OUR GUEST, JULIET OLIVER
- https://www.instagram.com/endo_45/
- https://www.instagram.com/endothriver/
- https://www.facebook.com/Endo45.Health
- https://www.linkedin.com/in/endo45/
- https://www.linkedin.com/in/juliet-oliver/
- https://www.endo45.co
- https://www.youtube.com/@Endo45app
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- Donate for more embodied wisdom and empowering stories for pelvic healing and vitality
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