058: Feeling like your pleasure is dependent on your vibrator? You’re not alone (this was Dr. Brittney's story) - and you’re not broken. This guided meditation is a loving, gentle invitation to come back to yourself: to touch, to breath, to sound, and to slow sensation. All you need is a quiet space and some privacy.
In this meditation episode, you’ll be guided through:
✨ Breathwork to anchor into the body
✨ Somatic tracing to awaken sensation
✨ Vocal sound to vibrate from within
✨ Release of shame around the vibrator/orgasm combo "addiction"
✨ Recalibrating your nervous system for deeper pleasure without performance pressure
Perfect for anyone seeking to wean off vibrators and rewire their nervous system for slower, self-sourced, expansive pleasure. This is not about deprivation - it’s about coming home. At the end of the meditation, you’re invited into Vaginal Alchemy: my signature journey into sensual healing and body-based empowerment. Pricing permanently goes up at the end of the month, so get in now (link below).
THANK YOU TO CONTRIBUTORS
- Music for this meditation created by Gestek
- Portrait created in collaboration with Self Study Lab by euni (OPEN TO INTIMACY mentorship available now)
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CONNECT WITH BRITTNEY
- Website: https://www.brittneyellers.com
- DM her on Instagram: https://www.instagram.com/b.ellers
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FOR OUR LISTENERS ONLY
- Freebies for pelvic health: https://www.brittneyellers.com/freebies
- Recommended products: https://www.brittneyellers.com/recommendations
- VAlchemy Reloaded (Use code PELVICPULSE for a discount): https://www.brittneyellers.com/valchemy-reloaded
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