060: This deeply embodied meditation is a ritual of release — a practice for clearing the energetic residue of past partners, lovers or draining connections from your womb and pelvic space. Through breathwork, guided cord cutting, and intuitive visualization, you’ll reclaim your vitality and inner sovereignty. You’re invited to use your pelvic wand as a loving anchor — placed gently at your root or within — to support cellular clearing and reconnection to your body’s wisdom. This is sacred space for unbinding, integration, and return to self. Come as you are, and leave whole.
In this episode, you’ll be guided through:
- A grounding breathwork practice to open your body and root into safety
- Cord-cutting visualization to release past lovers or draining connections
- Somatic cues to explore using your pelvic wand as an energetic anchor
- Gentle prompts to reclaim your power, clear attachments, and soothe your womb
- A sacred space to feel, grieve, release, and restore your sovereignty
- Integration guidance to seal the practice with love and compassion
🦋 Want to explore this work more deeply? Try FEEL, my signature guided mapping session — or join Vaginal Alchemy Reloaded before prices rise on July 30th.
THANK YOU TO CONTRIBUTORS
CONNECT WITH BRITTNEY
- Website: https://www.brittneyellers.com
- DM her on Instagram: https://www.instagram.com/b.ellers
SUPPORT THE SHOW
- Follow @pelvicpulsepodcast, subscribe, rate, review, or leave a comment
- Donate for more embodied wisdom and empowering stories for pelvic healing and vitality
FOR OUR LISTENERS ONLY
- Freebies for pelvic health: https://www.brittneyellers.com/freebies
- Recommended products: https://www.brittneyellers.com/recommendations
- VAlchemy Reloaded (Use code PELVICPULSE for a discount): https://www.brittneyellers.com/valchemy-reloaded
Hosted on Acast. See acast.com/privacy for more information.