Lots has been happening over the past month, in face I think September was one of the months with the most personal growth I’ve experienced. With just over 3 weeks until show day, I’m finalising things around the headquarters before I start the road trip south!
Oct 11, 2023
12 min
I GOT ENGAGED! It’s be a busy last couple weeks but last week we found the time for a midweek escape to celebrate our 4 year anniversary. Listen as I share the experience.
Sep 15, 2023
13 min
I recently rolled out some changes that affected EVERY MEMBER! Listen on to find out what kept me awake for countless nights & the process I’ve taken to implement these changes.
Sep 3, 2023
18 min
Today I want to get a little bitty vulnerable with you and express some of the things I have struggled with in business before sharing some of the biggest obstacles I’ve had to overcome on my journey.
Aug 21, 2023
29 min
Today I talk about my calories in Vs my calories out, discussing the macronutrient split and meals I choose to eat that have gotten me the results to date.
Aug 17, 2023
25 min
In this episode we sit down and chat 1 on 1 with Nathan James, successful business & family man.
Aug 14, 2023
23 min
Ever wondered what a day is like in my training split? Listen as I explain what I do to stay in such as I prepare for WBFF on the Gold Coast.
Aug 10, 2023
15 min
What supplement can you buy to get the best results? Listen on while I chat about the first steps you should take if you’re thinking about getting supplements.
Aug 10, 2023
9 min
Hi I’m Paul. In this episode you’ll hear a little more about me & why I’m doing a PODCAST.
Aug 7, 2023
14 min
Setting the goal and creating the plan is done, now you’ve just got to follow through with it. EVEN when you don’t want to.
Aug 4, 2023
6 min
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