Show notes
In this episode of The Pause Pod, I sat down with Elizabeth Elfenbein, founder of Under the Sisterhood.
Elizabeth shares her personal health journey with Graves' disease, the importance of self-care, and the value of community support.
We discussed breaking taboos around menopause, advocating for women's health, and fostering authentic connections.
Elizabeth highlights the need for representation, storytelling/story sharing, and empowerment for women at all life stages.
Tune in. Listen. Let's Connect, Perimenopause and Prosper!
THE PAUSE POD COMMUNITY (Private)
