In this heartfelt episode of The Other C Word, we explore the transformative power of embracing joy amidst the challenges of cancer. Join Bisma as she shares her personal journey, reflecting on the moments of grief that have paved the way for unexpected growth and resilience. This episode delves into the importance of acknowledging sadness while discovering pockets of happiness in daily life. Bisma engages in a candid conversation uncovering heartfelt insights on cultivating joy, even in the darkest times. Whether you're navigating a diagnosis or supporting a loved one, this episode is a reminder that joy can coexist with pain and that growth often flourishes in the most challenging environments. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro 00:00:15 Welcome 00:02:33 Grief 00:17:12 Growth 00:33:37 Joy 00:43:32 Conclusion --------------------------------------------------------------- #cancersurvivorship #breastcancerawarenessvideo #breastcancertestimony #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory #canceremotions #cancerjourney #caringforsomeonewithcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #stage4breastcancersurvivorstories #cancercaretaker #metasaticbreastcancervlog #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Bisma is joined by Elissa Kalver, who is thriving with Stage 4 Breast Cancer and using her experience to help others. Elissa shares the story behind her nonprofit, We Got This, a unique gift registry that connects cancer patients with the items and services they need to make their treatment more comfortable. Explore her journey, mindset, and the transformative power of her nonprofit organization. Join her in spreading hope and positivity in the face of adversity, as they discuss the importance of community, resilience, and meaningful support during life’s toughest moments. This conversation will leave you inspired by the strength and compassion that Elissa brings to the cancer community. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- TIMSTAMPS 00:00:00 Intro 00:00:15 Elissa Kalver 00:01:02 Elissa's Diagnosis Story 00:08:53 Processing The Diagnosis 00:18:37 Family, Friends, & Starting Treatment 00:23:08 Working With The Oncologist 00:31:59 Whole Body Treatment vs Surgery 00:39:24 Physical Fitness & Working Out 00:40:42 Thriver vs Survivor 00:49:08 Founding "We Got This" 00:58:31 Future of "We Got This" 01:03:16 Outro ---------------------------------------------------------------- #cancersurvivorship #breastcancerawarenessvideo #breastcancertestimony #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory ##hormonepositivebreastcancer #caringforsomeonewithcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #stage4breastcancersurvivorstories #cancercaretaker #metasaticbreastcancervlog #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Other C Word, Bisma explores the rising rates of cancer diagnoses in people in their 20s, 30s, and 40s. Once considered an "old age" disease, cancer is now affecting younger adults at alarming rates. Bisma shares her personal experience with stage 4 breast cancer at 35 and dives into the data behind rising cases of breast, colorectal, melanoma, and thyroid cancers. We’ll discuss potential causes, whether current screening guidelines need to be re-evaluated, and what steps we can take to stay informed and proactive. The episode also highlights the importance of early detection and advocating for your health. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro 00:00:15 Welcome 00:01:15 Rising Rates 00:02:41 Which Cancers are Rising? 00:07:44 Theories Behind the Rise 00:57:56 Are Screening Guidelines Outdated? 00:10:53 Prevention & Awareness --------------------------------------------------------------- #cancerawareness #younganddiagnosed #earlydetection #healthmatters #podcast #cancerprevention #cancerresearch #breastcancerawareness #colorectalcancerawareness #melanomaawareness #thyroidcancerawareness #cancerinyour20s #cancerinyour30s #cancerinyour40s #cancerpodcast #podcastclips #breastcancerawareness #cancermindset #cancerdiagnosis #cancerfighter #cancerwarrior #breastcancerthriver #livingwithcancer #breastcancersupport #cancercommunity Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Bisma as sits down with nutritionist Stacy Davis to break down cancer nutrition in an easy, approachable way. They discuss what foods to prioritize and what to limit during treatment, tackling common questions about meat, dairy, and incorporating more plant-based options. Stacy offers practical tips on protein, fiber, and how to maintain a balanced diet without feeling overwhelmed. Whether you're managing side effects or just looking for guidance, this episode provides clear, actionable advice to help nourish your body throughout your cancer journey. Tune in for an stress-free approach to eating well during cancer. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- Timestamps: 00:00:00 Intro 00:00:15 Stacy Davis 00:04:09 Exploring Cancer Nutrition 00:10:17 Cancer Nutrition - Food Groups 00:14:30 Juicing & Fiber 00:17:05 Macros Per Plate 00:20:08 Diet Over-Corrections 00:25:06 3 Bite Rule 00:28:26 Diet & Types of Cancers 00:30:06 Family Support + Portion Sizes 00:33:44 Superfoods 00:36:27 Sprouts 00:37:17 Supplements 00:40:42 Remission vs Treatment Diets 00:44:14 Mindful Eating 00:46:31 Sugar 00:48:25 Supporting Someone With Cancer 00:50:24 Follow Stacy 00:50:52 Outro ---------------------------------------------------------------- #cancernutrition #cancerdietitian #nutritionforcancer #cancerdiet #chemotherapynutrition #healthyeatingduringcancer #cancerpodcast #cancerwellness #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #livingwithcancer #stage4breastcancer #breastcancerawareness #breastcancerprevention #cancercaretaker Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Bisma sits down with Dr. Hemal Patel, PhD, a distinguished professor and Vice Chair for Research in the Department of Anesthesiology at UC San Diego, who collaborates with Dr. Joe Dispenza. Together, they explore the powerful intersection of science and spirituality, delving into how the mind-body connection influences health and healing across various conditions, including cancer. Tune in for an enlightening conversation that challenges conventional thinking and offers new perspectives on the potential for holistic well-being. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- TIMSTAMPS 00:00:58 Dr Hemal Patel 00:03:25 Interest in Neuroscience 00:07:21 Collaborating With Dr Joe 00:09:14 Mind–Body Connection 00:11:36 Emotions Effect on the Body 00:13:57 Retreats & Research 00:30:41 Meditation 00:43:25 Skepticism 00:49:36 Evolving 00:52:21 Outro ---------------------------------------------------------------- #hemalpatel #joedispenza #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #hormonepositivebreastcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #cancercaretaker #breastcancerpodcast #cancerpodcast #drjoedispenza #mindbodyconnection #mindbodysoul #healingyourself #meditation #meditationforpainrelief #mindfulness #mindfulnessmeditation Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Bisma dives into the five essential categories of support for someone living with cancer: 1) Emotional and Spiritual, 2) Practical and Physical, 3) Financial, 4) Educational and Advocacy, and 5) Social Support. Bisma offers actionable examples and heartfelt advice on how to be there for a loved one during one of the most challenging times in their life. Whether you're looking to lend a helping hand or just want to be a better friend, this episode provides valuable insights on how to make a meaningful difference. Tune in to learn how to support your loved ones with empathy, love, and practical solutions. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- Timestamps: 00:00:15 Welcome 00:01:31 Emotional & Spiritual Support 00:06:55 Physical & Practical Support 00:12:50 Financial Support 00:16:50 Educational & Advocacy 00:21:00 Social Support 00:25:15 Conclusion ---------------------------------------------------------------- #cancersupport #supportingalovedonewithcancer #supportingcancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #hormonepositivebreastcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #receivinghelp #cancercaretaker #breastcancerpodcast #cancerpodcast #stage1breastcancer #stage2breastcancer #stage3breastcancer #breastcancerawareness Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Bisma as she sits down with Dr. Elizabeth Comen, a renowned breast oncologist from NYU and Memorial Sloan Kettering and author of "All In Her Head", to explore the journey of navigating breast cancer treatment. Dr. Comen offers her expert perspective on the challenges patients face, the importance of understanding your treatment options, and how to approach the emotional aspects of care. This episode provides valuable insights and compassionate guidance for anyone touched by breast cancer. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- Timestamps: 00:00:00 Intro 00:01:02 Welcome 00:01:58 "All in Her Head" 00:07:06 Risk Factors & Prevention 00:10:47 Monitoring For Breast Cancer 00:14:00 Treatments 00:18:42 Genetic Testing 00:21:49 Diet & Lifestyle 00:22:42 Filtering the Noise 00:24:21 Supplemental Treatments 00:26:21 Hormonal Management 00:31:56 Metastatic Breast Cancer 00:39:08 Clinical Trials 00:42:10 Psychological Impact of Diagnoses 00:44:40 Doctor/Patient Relationship 00:45:32 Handling Overwhelm ---------------------------------------------------------------- #breastoncologist #elizabethcomen #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #hormonepositivebreastcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #receivinghelp #cancercaretaker #breastcancerpodcast #cancerpodcast #stage1breastcancer #stage2breastcancer #stage3breastcancer #triplenegativebreastcancer #breastcancerawareness #breastcancerprevention #her2positive Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Breast Cancer 101 episode of The Other C Word, we break down the basics of breast cancer in a way that’s easy to understand. We chat about the different types of breast cancer, how doctors figure out the stage and grade, and what that means for treatment options. Whether you’re navigating a diagnosis or just want to be informed, this episode covers everything you need to know to feel more in the loop. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- Timestamps: 00:00:00 Intro 00:00:15 Welcome 00:00:59 What is Breast Cancer? 00:01:20 Originating Location 00:02:18 Types of Breast Cancer 00:04:00 Stages of Breast Cancer 00:05:28 Grades of Breast Cancer 00:06:10 Biology of the Tumor 00:07:45 Treatment Options 00:11:43 You're Not Alone 00:12:12 Outro ---------------------------------------------------------------- #whatisbreastcancer #breastcancerexplained #breastcancertypes #breastcancereasytounderstand #breastcancerbasics #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #hormonepositivebreastcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #receivinghelp #cancercaretaker #breastcancerpodcast #cancerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Other C Word, we're joined by Jesse Solomon, one of the newest cast members of Bravo TV's "Summer House." Jesse’s journey is nothing short of inspiring—he’s not only captivating audiences with his authentic personality on the show but also demonstrating incredible resilience as a two-time cancer survivor. We dive deep into his experiences, discussing the challenges he's faced, how he's navigated life in the public eye while battling cancer, and the powerful lessons he’s learned along the way. Tune in to hear Jesse's story of strength, hope, and the importance of support from friends, family, and fans. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- Timestamps: 00:01:10 Welcome Jesse 00:01:43 From Finance to Summer House 00:03:53 Jesses Reception on Summer House 00:04:56 Cancer Story on TV 00:06:46 Diagnosis Story 00:09:17 First Call 00:10:20 Cancer Round 2 00:11:42 Chemo Experience 00:12:35 Cancer Scare on TV 00:14:38 Being Vulnerable 00:16:23 Dating 00:19:23 Will to Live 00:19:51 Relationship with Body 00:20:32 Advice for new Diagnosis' 00:22:36 Health Habits 00:23:51 Music 00:26:31 Wrapping Up ---------------------------------------------------------------- #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #hormonepositivebreastcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #receivinghelp #cancercaretaker #breastcancerpodcast #cancerpodcast #testicularcancer #summerhouse #bravotv #jessesolomon  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Bisma as she discusses the story of how she was diagnosed with Stage 4 Breast Cancer out of the blue. This episode also discusses the effects the Abortion Ban in certain states, like Texas, prevents women to a right to an abortion even in life threatening situations. Bisma also talks about her background story, including moving to America from Pakistan at a young age, and her hopes for this podcast. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- Timestamps: 00:00:00 Intro 00:00:15 What's this podcast about? 00:01:30 Cancer Diagnosis Story 00:03:29 The Emergency Room 00:05:21 The News 00:07:30 The Complication 00:08:09 San Francisco 00:12:02 Treatment to Now 00:13:46 Bisma’s Background 00:16:45 Hopes for the Podcast 00:17:31 Outro ---------------------------------------------------------------- #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #hormonepositivebreastcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #receivinghelp #cancercaretaker #breastcancerpodcast #cancerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices