Show notes
Join Bisma as sits down with nutritionist Stacy Davis to break down cancer nutrition in an easy, approachable way. They discuss what foods to prioritize and what to limit during treatment, tackling common questions about meat, dairy, and incorporating more plant-based options. Stacy offers practical tips on protein, fiber, and how to maintain a balanced diet without feeling overwhelmed. Whether you're managing side effects or just looking for guidance, this episode provides clear, actionable advice to help nourish your body throughout your cancer journey. Tune in for an stress-free approach to eating well during cancer.Stay connected and follow socials:• Instagram - https://www.instagram.com/bismalalji/• TikTok - https://www.tiktok.com/@bismalalji----------------------------------------------------------------Timestamps:00:00:00 Intro00:00:15 Stacy Davis00:04:09 Exploring Cancer Nutrition00:10:17 Cancer Nutrition - Food Groups00:14:30 Juicing & Fiber00:17:05 Macros Per Plate00:20:08 Diet Over-Corrections00:25:06 3 Bite Rule00:28:26 Diet & Types of Cancers00:30:06 Family Support + Portion Sizes00:33:44 Superfoods00:36:27 Sprouts00:37:17 Supplements00:40:42 Remission vs Treatment Diets00:44:14 Mindful Eating00:46:31 Sugar00:48:25 Supporting Someone With Cancer00:50:24 Follow Stacy00:50:52 Outro----------------------------------------------------------------#cancernutrition #cancerdietitian #nutritionforcancer #cancerdiet #chemotherapynutrition #healthyeatingduringcancer #cancerpodcast #cancerwellness #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #livingwithcancer #stage4breastcancer #breastcancerawareness #breastcancerprevention #cancercaretaker Learn more about your ad choices. Visit megaphone.fm/adchoices
