Episode 11 Show Notes: Optimizing Your Environment For Remote Work((((((((Episode References:Book Reference - When: The Scientific Secrets of Perfect Timing by Daniel H. PinkCycle Tracking App -  https://myflotracker.com/Loop Habit Tracker App - https://loophabits.org/ Standing Desks - https://www.upliftdesk.com/Bluelight Blocking Glasses - Diff EyewearGut-Brain Axis/Mental Optimization System - https://www.amare.com/10043/en-us/combo-packSleep+ (helps body create its own melatonin) - https://www.amare.com/10043/en-us/SleepPlus———Download The Optimized Life Toolkit———Our TOP 5 HACKS that will FINALLY Get You "IN THE ZONE" All Day everyday: www.jessjanda.com/theoptimizedlife———Connect With Amy & Jess———🙋‍ Amy Guerrero:   http://www.amyguerrero.com🙋‍ Jess Janda:   http://www.jessjanda.com——— Work With Amy & Jess———✨ Join The Optimized Life Community:https://www.facebook.com/groups/optimizeyourbrainbodybiome/✨ Do you want to make money helping others optimize their mental and physical health? Click here to join our team: https://www.facebook.com/groups/thementalwellnessrevolution/--- Send in a voice message: https://anchor.fm/theoptimizedlife/message