The Optimized Life
The Optimized Life
Amy Guerrero and Jess Janda
9: Optimizing Your Nervous System
35 minutes Posted Jun 24, 2020 at 6:58 pm.
) How to make your nervous system you ally
) Have you ever felt this way in Costo?
) What no one told you about what it looks like to have an optimized nervous system
) Dulling the nervous system vs treating the root cause
) Over giving leads to resentment
) Over controlling much? Gift yourself a break
) Ways to optimize your nervous system
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Episode 9  Show Notes: Optimizing Your Nervous System
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