As Matt Starr says “Going through these tough times is that the only way to move is to move forward. You can only control yourself.” Coach Mike and Matt, an “OG” Optimist of over a decade, talk about persevering through tough times, whether its a 13.1 mile trail race, or the Coronavirus. They give thanks to all our nurses, doctors, firefighters, and first responders who are working hard during this pandemic. Matt gives a big shout out to his sister, LFR, an avid runner and a staple at the noon class at North Central.

OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/

OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/perseverance/