David Lovelace talks about how he uses goal setting in all facets of his life- spiritual, family, fitness, and business, that has helped him achieve his goals of getting a muscle up and getting his instrument rated pilot license. Behind the CrossFitter who works out at noon Monday through Friday is a businessman who has been a Subway shop owner to “the gringo in charge” at Las Palapas to Fuego Tortilla Grill, a staple restaurant for all Aggies in College Station!

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OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/setting-goals-in-all-parts-of-your-life/