The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
Episodes
About
Reviews
Promote
202. Mindset Monday: Training Like an Athlete as an Average Person
36 minutes Posted Jun 28, 2021 at 10:00 pm.
) UFC update
) How long athletes play for and what that means for their health
) Science, and recovery, save the day!
) Outliers vs the “average” professional athlete
) Topic begins Training like an athlete
) You are not a top tier athlete… big sad
) Crazy workouts yield average physiques
) Sustainability
) The real difference between average and athlete
) Chester is marginally overweight
) Outro Random fact, dad joke, and riddle
0:00
36:43
Download MP3
Show notes
In this Mindset Monday episode the boys talk about longevity in athletes, and the concept of training like an athlete as an average person.
Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share
Follow us on Instagram:
@thenxtlvlshow
@jonalvafitness
@primeandglory
@mikenillespt
Timestamps:
(Intro) Mike’s secret for beard growth, Suicide Squad, DCU, and shows
(
(
(
(
(
(
(
(
(
(
(
This podcast uses Anchor (from Spotify) for stats, tracking, and dynamic audio. Learn more on this podcast's About tab. Dynamic Audio may cause this episode's timestamps to be slightly off.
← See all 258 episodes of The NXTLVL Show
Podbay © 2026 Fancy Soups
About