203. Muscle Building Tips That Actually Work! from The NXTLVL Show

203. Muscle Building Tips That Actually Work!

59 minutes Posted Jun 30, 2021 at 10:00 pm.

) Current weather in Florida

) The grass conversation

) Be a weed!

) The obvious absence

) Topic begins Muscle building supplements and tips that actually work

) Disclaimer

) Basics first! Hydration!

) Sugar/simple carbs, and what a “pump” is

) A finance analogy

) Nitric oxide

) L-Citrulline

) Arginine

) Beta-Alanine and Carnisine

) Caffeine and preworkouts, a quick shoutout to Legion

) Sketchy preworkouts

) Creatine

) BS Creatine products and names

) Outro Dad joke

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Show notes

This episode is geared towards individuals that are looking for that extra edge in their workouts. You’ve followed our advice and prioritize your sleep, you hit your macro and calorie goals, and you train consistently. Now you want a little extra help. These tips and supplements will help you get that extra little bit out of your efforts.

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Timestamps:

(Intro) Mike finally finished IT, and a conversation about horror movies

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