The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
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189. Friday Fun! Cooking Meat, Training Clients, and Priorities
42 minutes Posted May 28, 2021 at 10:35 pm.
) Giving time for free pays off
) Helping other people’s business/referrals
) Letting your meat rest
) Jonathan’s client update, and form/technique over “progress”
) The difference between fast and good
) Training “advanced aged” dusty old farts mobility
) Balance/stability
) Squats and deadlifts for the elderly
) Outro Dad jokes
0:00
42:34
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Show notes
Friday Fun with The NXTLVL Show! We cover business, cooking meat, client progress, training the elderly, and more in this episode!
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Timestamps:
(Intro) Friday fun! Busy gyms, and our priority triangles
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