The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
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188. Keep it SIMPLE!
30 minutes Posted May 26, 2021 at 10:00 pm.
) Jonathan’s epiphany
) Overcomplicating food
) Mike’s advice for simple eating
) Rice!
) Jonathan’s advice for convenience
) Meal prep and quick meals
) Easier to cook and track
) Jonathan’s go-to meals
) Gabe’s go-to meals
) Alternatives and what your #goals are eating
) Cast iron skillet
) Recap
) Outro Dad jokes
0:00
30:21
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Show notes
This episode is about keeping things simple. Overcomplicating things can make cooking your meals and tracking your calories a big stumbling block. We give our go-to meals and offer advice for those wanting to try this out.
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Timestamps:
(Intro) Weird robot voice that randomly appeared on ZOOM
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