“How often should I workout?” Is one of the most common questions we come across as trainers. In this episode we talk about how to split up your routine based on how many days you can commit to training. The short answer? It depends!Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=shareFollow us on Instagram:@thenxtlvlshow@jonalva7@primeandglory@mikenillesptTimestamps:(Intro) Gabeless again, naps, and anime(((((((((((((