This week, Chloe revisits the topic about binge eating. She opens up and goes into depth about her journey and struggles with it. She then discusses some things that help get out of that cycle. ------------------------------------------------------ The Now or Never PodConversations to connect about our journey with fitness, health, healing & relationships. Come hang out! Follow us on instagram:@thenoworneverpod @kenn.sal @chloe.rebeca --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-now-or-never-pod/message

This week, get to know our host Kennedy! Chloe asks Kennedy some fun and lighthearted questions, and of course... lot's of chatting about food ---------------------------------------------------------------- The Now or Never Pod Conversations to connect about our journey with fitness, health, healing & relationships. Come hang out! Follow us on instagram: @thenoworneverpod @kenn.sal @chloe.rebeca --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-now-or-never-pod/message

On this weeks episode Kennedy puts Chloe through a fun Q+A with lots of laughs and tangents about food! ---------------------------------------------------------------- The Now or Never Pod Conversations to connect about our journey with fitness, health, healing & relationships. Come hang out! Follow us on instagram: @thenoworneverpod @kenn.sal @chloe.rebeca --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-now-or-never-pod/message

On today's episode Kennedy & Chloe discuss overcoming imposter syndrome and how it's important to get out of your comfort zone.  They also chat about the importance of communication in relationships, how to grow with your partner, and how to best express your love languages to one another. ---------------------------------------------------------------- The Now or Never Pod Conversations to connect about our journey with fitness, health, healing & relationships. Come hang out! Follow us on instagram: @thenoworneverpod @kenn.sal @chloe.rebeca --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-now-or-never-pod/message

Come hang out with Kennedy & Chloe as they chat about breaking out of training ruts to the importance of rest days, they offer valuable insights and strategies to keep you motivated and progressing towards your fitness goals. Tune in as they share personal experiences and practical tips for navigating the ups and downs of the bodybuilding and training journey.-----------------------------------------------------------------------The Now or Never PodConversations to connect about our journey with fitness, health, healing & relationships.Come hang out!Follow us on Instagram @ thenoworneverpod@ chloe.rebeca@ kenn.sal --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-now-or-never-pod/message

In this episode, hosts Kennedy and Chloe discuss body image, self-esteem, mindset, and the added layer of perfectionism during cutting and gaining phases in their fitness journeys. They talk about comparison and social media along with establishing boundaries for maintaining mental well-being.They offer insights into how to best support a significant other during bodybuilding prep and how they can support you during your prep and fitness journey. ----------------------------------------------------------------------- The Now or Never Pod Conversations to connect about our journey with fitness, health, healing & relationships. Come hang out! Follow us on Instagram: @thenoworneverpod @kenn.sal @chloe.rebeca --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-now-or-never-pod/message