The Nicolette Pace Show

Ways to Reverse Holiday Weight Gain

You may have spent a month stuffing yourself silly and bingeing on cookies, cocktails and quiches, but by following our experts advice, you'll be back in your skinny jeans in no time.

DO keep eating. DON'T beat yourself up. DO get moving. DO put your goals on paper. DO hit the bottle. DO be patient.

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Simple Health Goals to Help You Feel Whole In 2021 The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.

See Your Primary Care Provider Get Moving Rest When You Need It Eat, Hydrate and Be Healthy

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FEATURED GUEST

About Wendy Diamond Diamond is an Impact Investor, Entrepreneur, Humanitarian, Founder of Animal Fair Media and an Ellis Island Honor Society recipient. She was inspired to launch Women’s Entrepreneurship Day Organization (WEDO)/#ChooseWOMEN in 2013 after volunteering in Honduras with the Adelante Foundation, an organization that provides microcredit to locally impoverished women. Recognizing the fact that women perform 66% of the world’s work, yet only earn 10% of the world’s income and at the same time, women account for 85% of consumer purchases and control $20 trillion in worldwide spending, Diamond was inspired to create this simplified movement in the world to empower women in business to alleviate poverty. Read more at www.wendydiamond.com