Re-recording of Breathe Sangha | exploring anger with breathing & art activity

Muddy Path|Ep 21|S2|Can’t Just Let It Go? Don’t. 3 Tips to Truly Let Go.

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.