Episode 68: Ramon Agbisit (@themoonlockpodcast) shares three (plus a bonus) strategies that have been helping him focus and achieve a study and workflow state. These strategies have proven effective for various tasks, from reviewing assignments and classes to cooking, going to the gym, taking long walks, and tackling other responsibilities, enabling him to maintain focus and productivity. Links: Andrew D. Huberman, Ph.D I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests] by Goal Guys Have a question or topic to suggest? Let us know in the comments or contact us on our socials! Connect with Ramon 📷 Instagram: @themoonlockpodcast X: @ramonagbisit ⁠⁠⁠⁠🧵⁠⁠⁠⁠: @ramonagbisit 🤖 Facebook:@hemoonlockpodcast 👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/ 📪 Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message

Episode 67: Ramon Agbisit (@themoonlockpodcast) celebrates his 6th month in Canada. He shares his ongoing journey of self-discovery, how journaling helps him become more self-aware, and the daily prompts he answers, inspired by Emma Watson. Ramon also discusses his culture shock moments. Have a question or topic to suggest? Let us know in the comments or contact us on our socials! Connect with Ramon 📷 Instagram: @themoonlockpodcast X: @ramonagbisit ⁠⁠⁠⁠🧵⁠⁠⁠⁠: @ramonagbisit 🤖 Facebook:@hemoonlockpodcast 👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/ 📪 Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message

Episode 65: Ramon Agbisit (@themoonlockpodcast) shares a significant mishap that happened during an exam and how it made him feel like things just weren't going well. If no one has asked you recently how you're doing and reassured you that things will be okay, even if they're tough, let me tell you that yes, things might be challenging, and it could be really tough, but eventually, things will be okay, and you're doing fine. Have a question or topic to suggest? Let us know in the comments or contact us on our socials! Connect with Ramon 📷 Instagram: @themoonlockpodcast X: @ramonagbisit ⁠⁠⁠⁠🧵⁠⁠⁠⁠: @ramonagbisit 🤖 Facebook:@hemoonlockpodcast 👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/ 📪 Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message

Episode 65: Ramon Agbisit (@themoonlockpodcast) celebrates his first birthday in Canada! He shares three lessons from the past 30 years that will serve as a foundation and guide for the next 10 years. Have a question or topic to suggest? Let us know in the comments or contact us on our socials! Connect with Ramon 📷 Instagram: @themoonlockpodcast X: @ramonagbisit ⁠⁠⁠🧵⁠⁠⁠: @ramonagbisit 🤖 Facebook:@hemoonlockpodcast 👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/ 📪 Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message

Episode 64: Regardless of the challenge you're encountering, it's important to acknowledge that, in some way, your decisions led you to this situation. Ramon explains his approach to handling frustration and gaining mastery over his emotions and thoughts. Have a question or topic to suggest? Let us know in the comments or contact us on our socials! Connect with Ramon 📷 Instagram: @themoonlockpodcast X: @ramonagbisit ⁠⁠🧵⁠⁠: @ramonagbisit 🤖 Facebook:@hemoonlockpodcast 👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/ 📪 Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message

Episode 63: There are good days, and there are days when Ramon's anxiety visits and feeds him ideas that may not happen, making him overthink. Ramon describes in this episode one of those days, especially before going to work. Recorded last Aug 27, 2023. Do you have a similar experience, and if so, how do you manage your anxiety at work? Have a question or topic to suggest? Let us know in the comments or contact us on our socials! Connect with Ramon 📷 Instagram: @themoonlockpodcast X: @ramonagbisit ⁠🧵⁠: @ramonagbisit 🤖 Facebook:@hemoonlockpodcast 👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/ 📪 Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message

Episode 62: Ramon Agbisit (@themoonlockpodcast) after discovering what could have been the perfect apartment for his situation, reflects on his unexpected departure and transition to a new one. He also addressed Ysh's question about how to keep busy while abroad and how to prepare for a job or changing careers. Comment topics or questions and you might get featured on the next episode! Connect with Ramon X: @ramonagbisit 📷 Instagram: @themoonlockpodcast 🤖 Facebook:@hemoonlockpodcast 👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/ 📪 Email: [email protected] Support by following and subscribing for free: 🎵 Spotify: http://spoti.fi/3sbiGPO 📺 YT: https://bit.ly/3xfvCFq 🍎 Apple Podcast: http://apple.co/35oMG0w Where to check rooms/apartments for rent in Canada: Kajiji Places4Students Toronto Filipino Apartment Filipino Rentals in Toronto --- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message

Episode 60: Ramon is thrilled to chat with IJ (@ij.dance.diary), a dancer, teacher, wife, and mother hailing from the Philippines and currently residing in the US. Our conversation got into the beauty of life's simple pleasures back in the Philippines and the newfound appreciation we've gained. We take a journey through IJ's experiences, from her unforgettable first Beyoncé concert to her enduring thrifty lifestyle, all while touching on profound themes like healing generational wounds and nurturing our inner child. Connect with IJ 📷 Instagram: @ij.dance.diary Connect with Ramon X: @ramonagbisit 📷 Instagram: @themoonlockpodcast 🤖 Facebook:@hemoonlockpodcast 👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/ 📪 Email: [email protected] Listen for FREE 🎵 Spotify: http://spoti.fi/3sbiGPO 📺 YT: https://bit.ly/3xfvCFq 🍎 Apple Podcast: http://apple.co/35oMG0w Topics: Contrasting childhood experiences in the Philippines and the West Insightful podcast questions Life in the US and Canada Reflecting on our lasting legacy Navigating a modest upbringing Overcoming generational challenges and nurturing our inner child A quirky take on tissue paper The thrill of attending a Beyonce concert --- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message

From roaming around the city and getting lost to familiarizing oneself with public transportation and finding the nearest thrift stores, Ramon shares his experiences when he still had a lot of free time before his summer classes started. He also provides insights on preparing for job applications or career changes. Listen full episode: Connect with Ramon X: @ramonagbisit 📷 Instagram: @themoonlockpodcast 🤖 Facebook:@hemoonlockpodcast 👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/ 📪 Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message

As an international student, moving to a new place in Canada can be challenging, especially when you're alone. Ramon shares tips on finding rental rooms/apartments and the best methods for moving your belongings Where to check rooms/apartments for rent in Canada: ⁠Kajiji⁠ ⁠Places4Students⁠ ⁠Toronto Filipino Apartment⁠ ⁠Filipino Rentals in Toronto Listen full episode: Connect with Ramon X: @ramonagbisit 📷 Instagram: @themoonlockpodcast 🤖 Facebook:@hemoonlockpodcast 👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/ 📪 Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message