Episode 68: Ramon Agbisit (@themoonlockpodcast) shares three (plus a bonus) strategies that have been helping him focus and achieve a study and workflow state. These strategies have proven effective for various tasks, from reviewing assignments and classes to cooking, going to the gym, taking long walks, and tackling other responsibilities, enabling him to maintain focus and productivity.Links:Andrew D. Huberman, Ph.D I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests] by Goal GuysHave a question or topic to suggest? Let us know in the comments or contact us on our socials!Connect with Ramon📷 Instagram: @themoonlockpodcastX: @ramonagbisit⁠⁠⁠⁠🧵⁠⁠⁠⁠: @ramonagbisit🤖 Facebook:@hemoonlockpodcast👥 LinkedIn: https://www.linkedin.com/in/ramon-agbisit/📪 Email: [email protected]--- Send in a voice message: https://podcasters.spotify.com/pod/show/themoonlockpodcast/message