Jim Murphy is the author of the #1 New York Times bestseller 'Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life', which explores how to quiet the mind and perform when it matters most. 'Inner Excellence' is a mental toughness manual that shot from obscurity to the #1 New York Times bestseller list overnight after an NFL star, A J Brown, was caught reading it on the sidelines of a playoff game. Brown said reading is a regular part of his game-day routine, helping him refocus, keep his mind calm, and stay grounded during high-pressure moments. Jim Murphy has now become one of the most sought-after high-performance coaches on the planet.    LINKS   Inner Excellence website https://innerexcellence.com   Book on Amazon Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.

We are living through a plague of misinformation. From innocent errors to deliberate propaganda, truth is being eroded at speed. In his new book, 'To Be Honest: How making truth happen builds better businesses, lives and societies', author Dom Thurbon explores why truth is not a "nice-to-have", but the crucial foundation of a healthy business. Through extensive research, real-world case studies and wide-ranging interviews, Dom talks us through how honesty, healthy scepticism and having the courage to lean into hard conversations can drive innovation, performance and ultimately build trust. A former Partner at EY and world top-10 debater, Dom has delivered presentations on trust across the USA, Europe, the Middle East, Australia and Asia. LINKS   Dom's website https://domthurbon.com   Book on Amazon To Be Honest...: How making truth happen builds better businesses, lives and societies   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle. All Rights Reserved.

Laura Vanderkam is a successful author of many time-management and productivity books and a mother of 5 children. Laura's work has appeared in the NY Times, Wall Street Journal, Fast Company and Fortune. Many have an adversarial relationship with time, constantly trying to beat the clock, issues rooted in a fear that time is scarce and must be obsessed over, hoarded, and ultraoptimized. What if there is a different way to view time? One that could make our hours feel abundant. We break down Laura's new book, 'Big Time. A Simple Path to Time Abundance', in which she shares how we can have more than enough time to advance our careers, relationships, hobbies, and health, be a mum to five kids, and more, simply by changing our approach and mindset to time.   LINKS   Laura's website https://lauravanderkam.com   Laura's new book on Amazon Big Time: A Simple Path to Time Abundance   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.

Bryce Hoffman, the bestselling author of 'Red Teaming: How Your Business Can Conquer the Competition by Challenging Everything', helps companies plan more effectively by applying systems learned from business and the military. He became the first and only civilian to graduate from the U.S. Army's Red Team Leader Program at Fort Leavenworth, Kansas. Red Team Thinking is a systematic approach to making critical and contrarian thinking a part of any team's strategic planning process, providing a robust set of tools to challenge assumptions, expose hidden threats, and stress-test your plans and strategies. Red Teaming is an important discipline for any company owner, senior executive and strategist.   LINKS   Bryce's website https://brycehoffman.com   Book on Amazon Red Teaming: How Your Business Can Conquer the Competition by Challenging Everything   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter : www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle. All Rights Reserved.

Nelson Dellis is one of the world's leading memory experts, having won the USA Memory Championships six times and earned the title of elite Grandmaster of Memory. He is also a successful mountaineer and Alzheimer's disease activist. Nelson was born with an average memory. Inspired by the passing of his grandmother from Alzheimer's disease, he started training his memory so that he could keep his mind strong and healthy throughout his lifespan. In a short time, he became one of the world's leading competitive memorisers. Memory is such a critical element of our identity and one that needs to be recognised, systematised and practised.    LINKS   Nelson's website www.nelsondellis.com   Book on Amazon Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle. All Rights Reserved.  

Dr Lee Warren is a practising neurosurgeon, Iraq War veteran, and author who specialises in the intersection of neuroscience, the mind and faith. Dr Warren advocates "Self-Brain Surgery", a method using our own cognitive awareness to change our mental habits, to heal from trauma, and improve the quality of our lives. Dr Warren shares the story of losing his son to a murder, the moment his world was forever changed. With true lived experience, Dr Warren explains the possibilities that exist for us to make structural changes to our own brain, so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that make us unhappy and keep us stuck. LINKS   Dr Lee Warren's website https://wleewarrenmd.com  ​ Book on Amazon The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Fath to Radically Transform Your Life The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle. All Rights Reserved.

Andrew Nunn is a mentalist who explores how perception, pressure, and hidden assumptions shape our decision-making. Rather than offering generic mindset advice, Andy shows how intelligent people get fooled by their own thinking — often in real time. On stage as a behavioural keynote speaker, through what seems to be live mind-reading and behavioural insight, Andy is able to demonstrate how failure reshapes belief, how perception distorts reality, and how the stories in our heads quietly shape what we do. In his own life, he was able to move from a place of addiction to running some of the world's most challenging ultramarathons. Andy doesn't just teach mindset; he shows us how we fall for constructs and how our minds and perceptions actually work.    LINKS   Andy's website www.andrewnunn.com   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.  

Brad Beeler is a recently retired Special Agent with the United States Secret Service, where he became one of the agency's most respected polygraph examiners and communicators. Brad has conducted more criminal polygraph examinations than any other Special Agent in the Secret Service's history and has served on numerous protective assignments, ensuring the safety of US presidents and foreign dignitaries, including George W Bush. No matter what profession you are in, knowing how to get people to cooperate and share information with you is a skill few master. We discuss Brad's new book, "Tell Me Everything", which is filled with practical insights and backed by decades of real-world experience.   LINKS   Brad's website bradleybeeler.com   Book on Amazon Tell Me Everything: A Secret Service Agent's Proven Strategies for Earning Trust, Revealing the Truth, and Communicating with Anyone   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.  

The results of the recent Gallup Worldwide Employee Poll show a continued decline in workplace engagement. How do you change this in your company? David Marquet, a former nuclear submarine commander, was named one of the Top 100 Leadership Speakers by Inc. Mag. A true student of leadership, David is the author of the Amazon #1 Best Seller 'Turn the Ship Around!: A True Story of Turning Followers into Leaders, a book that does not get anywhere near the attention it deserves. Hear how David developed a workplace culture where everyone is engaged and contributes to their full intellectual capacity because they have more control over their work. Imagine a place where everyone is a leader.   LINKS   David's website davidmarquet.com   Book on Amazon Turn the Ship Around!: A True Story of Turning Followers into Leaders   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter : www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle. All Rights Reserved.  

Joey Klein is the author of the books 'The Inner Matrix' and 'Relationship Alchemy'. Joey grew up in pain, full of rage, unfulfilled, numbing himself with drugs and alcohol. It was a dark time - his relationships imploded, and he didn't care if he lived or died. Finally, he reached his breaking point and set himself on a quest to find the peace and the fulfilment he craved. He achieved this through an in-depth study of the world's ancient wisdoms: meditation, martial arts and spiritual traditions, along with the modern sciences: neurology, epigenetics, mindfulness, and psychology. The sheer breadth and depth of Joey's journey and his transformation make this a very compelling conversation.   LINKS   Joey's website https://joeyklein.com/ Books on Amazon The Inner Matrix: Leveraging the Art & Science of Personal Mastery to Create Real Life ResultsRelationship Alchemy: A Practical Guide to Getting Along Well With Others ​ The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle. All Rights Reserved.