Ra is creator of Kriya of The Week and Practice of The Day. You may also recognize him as a former athlete known as Ronnie Teasdale. He has a wide background in all things health related. Ra participated in 6 CrossFit Regionals, owned a gym in Los Angeles, trained for the circus, became a yogi, got certified as kundalini teacher, and is currently a student of all things life (and beyond).

In this episode, we talk to Ra about kundalini yoga, nutrition, living in tune with earth, the unknown worlds in our dreams, why he changed his name to Ra, and much more.

Enjoy!

- Matt & Yoni

Brought to you by @primalgoodscompany.