Gina M. Florio is a multi-certified trainer and movement coach. She graduated from Harvard University and taught and traveled all over the world before settling in San Francisco.

A former wellness editor for major media publications, Gina left behind the office world to help others lead a healthier, happier lifestyle. She helps clients manage pain and get stronger, improve their daily habits, and enjoy a clean whole foods diet. Gina is a student of Johnny Sapinoso and the Ido Portal Method.

In this episode, we talk to Gina about her training journey into movement culture and jiu-jitsu, the pitfalls of of today’s education system and society norms, and much more.

Enjoy!

- Matt & Yoni

Brought to you by @primalgoodscompany.