Today we are joined by Dr. Raj Padalia. He is a physical therapist, self-made entrepreneur, and host of his own podcast called Mind Manifesting. We discussed the benefits of meditation, breathing techniques and the physiological advantages of application, sensory deprivation tank experiences, as well as methods to reach a higher state of conciousness to resolve inner dilemmas. Relevant links pertaining to today’s podcast: Dr. Padalia's website: http://rajpadalia.com/. Dr. Padalia's Podcast - Mind Manifesting (available on Google Podcasts): https://podcasts.google.com/feed/aHR0cDovL21pbmRtYW5pZmVzdGluZ3BvZGNhc3QuY29tL2ZlZWQvcG9kY2FzdA. Notable topics discussed: Wim Hof Breathing Method. OSHO Talks. Sadhguru. The Psychedelic Explorer's Guide by James Fadiman. Multidisciplinary Association for Psychedelic Studies (MAPS).