The MNC Mindset
The MNC Mindset
Greg Crook
Week #2 Strength cycle, resetting PR’s, and class expansion
32 minutes Posted Jul 12, 2020 at 4:07 pm.
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Show notes

In this episode we review last weeks programming and what's in store ahead. Sharon discusses her decision to reset her strength PR’s, and we end with details and limitations around expanding class sizes. Enjoy!