Welcome to this episode of The Mindset Diet! In this podcast, Iman discusses 8 fitness/nutrition myths that you still believe. No matter where you are in your journey, this episode will be a great listen. Join our private Facebook community <a href='https://www.facebook.com/groups/153434106803048/'>HERE</a> <a href='https://www.instagram.com/builtbybalance_iman/'>CLICK HERE</a> to follow Iman on Instagram

I Was Wrong... 3 Weight Loss Topics I've Changed My Mind About

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.