You&apos;re eager to lose weight and actually keep it off this time... But what is the first step? This is exactly what Iman covers in today&apos;s episode. She discusses:<ul><li>The first step to lasting weight loss</li><li>Why most diet programs fail you </li><li>The exact steps you need to take to lose weight and keep it off</li></ul>Want to connect with Iman? Follow her on Instagram<a href='https://www.instagram.com/builtbybalance_iman/'> @builtbybalance_iman</a> <a href='https://www.facebook.com/groups/153434106803048/'>CLICK HERE</a> to join her private FB community Schedule a complimentary coaching call with her <a href='https://calendly.com/builtbybalance_fitness/coachingcallwiman'>HERE </a>

Weight Loss Advice You Can Actually Follow with coach Jeffrey Su

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.