This episode is a heart-warming and inspiring conversation between Iman and one of the clients who completed the Built by Balance coaching program.  What&apos;s covered in this conversation:<ul><li>Megan&apos;s initial goals </li><li>The mindset changes Megan had to make to be successful </li><li>Practical tips on how to reach your goals when you&apos;re super busy </li><li>The story of how Megan has helped her whole family become healthier </li></ul>Want to connect with Iman? <ul><li><a href='https://www.facebook.com/groups/153434106803048/'>CLICK HERE</a> to join her private Facebook community </li><li>Follow Iman on Instagram (<a href='https://www.instagram.com/builtbybalance_iman/'>@builtbybalance_iman</a>)</li></ul>

The Psychology of Cheat Meals

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.