<p>In this week&apos;s episode of The Mindset Diet, Iman breaks down all of the different reasons why your scale weight may be up and what to do instead of freaking out. <br/><br/><a href='https://www.facebook.com/groups/153434106803048/'>CLICK HERE</a> to join Iman&apos;s private Facebook community. </p>

You're Too Stressed to be Skinny

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.