In this episode, Iman is joined by coach Leigh Montgomery, an online nutrition coach who specializes in helping women with Hashimoto's.

Leigh talks all about her health journey and how trauma is linked to health conditions such as autoimmunity.

She also gives practical tips on how to take small steps to take charge of your health and weight loss.

Follow Leigh on Instagram @leighleighmontgomery

Join Iman's private FB community HERE

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