In this episode, Iman updates you on what&apos;s going on with her gut health journey and her &quot;Flush&quot; diet. She shares with you important lessons she has learn just a few days into the protocol. <a href='https://www.facebook.com/groups/153434106803048/'>CLICK HERE </a>to connect with Iman via her private Facebook community.

How to Lose Weight During Menopause with Coach Stephanie Fusnik

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.