<p>Iman gets very personal about her struggles with body image and coaches you through what to do when you feel fat or uncomfortable in your body. </p>

Episode 5 - The Mental Shift that Will Create Your Physical Transformation

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.