Have you experienced one of those moments where you blink and nothing seems the same again?  Me too.  Mine happened when I found myself living in the outback of Australia, without a TV and with no where to go for entertainment.

Can you imagine what that was like?  Dodgy, slow internet, one small  supermarket, a pub that wasn't always open (just ONE pub), no TV, no  Netflix (it didn't exist in Oz back then) and only my thoughts to keep  me company.  It opened my eyes to how I had been blocking out my  feelings for years and years and now I had to face them.  I'd been  chasing happiness in the form of experiences, and life changes - all  external things.  But I hadn't addressed my foundational joy - of which  there was really very little.

But then I had this ah-ha moment that changed it all, and this week I want to share it with you so you can reach the happiness you want a lot quicker than I did!

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