Self-love isn’t just massages and buying yourself flowers from the farmer’s market!  In fact, many acts of self-love may NOT give you instant gratification in the moment but will ultimately lead to more joy, abundance, and fulfillment in the long term. In today’s episode, Valerie will dive in to the 8 not so glamorous but highly effective self-love acts you can practice in your daily life. These will lead to massive joy down the road.  Courses + Work With Me: The Ultimate Self-Love Bundle Sale: https://themindfulbabe.lpages.co/the-ultimate-self-love-bundle/    Now enrolling spaces: Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics: https://themindfulbabe.lpages.co/6-figure-flow-mastermind    Looking to dive deep into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3    Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/     FREE STUFF:   Let’s connect! Follow me on Instagram:  @themindfulbabe Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/  Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

In today’s episode I am going to peel back the curtain on my 3 most practiced Manifestation strategies in my online business that have led to me creating half a million dollars (this amount at the time of recording this episode in July 2022).    If you are an entrepreneur or desire to create a business, this episode is a MUST listen! These are the manifestation strategies I wish I learned sooner!  WORK WITH ME:    Now enrolling spaces: Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics: https://themindfulbabe.lpages.co/6-figure-flow-mastermind      Spiritually Ambitious Babes Mastermind: Enter the possibility portal where you go BEYOND what you think your potential is and access a life you didn’t even know was available to you. Subconscious reprogramming, manifestation, & energetics. Rolling Mastermind, spaces open join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind/  Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/   FREE STUFF:   Let’s connect! Follow me on Instagram:  @themindfulbabe   Free Masterclass Success Secrets to Build a 6 Figure Business: https://themindfulbabe.lpages.co/success-secrets-to-build-a-6-figure-business-masterclass    *Free* Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619   

What does having it all truly mean?  In today’s episode I dive into:  -What it ACTUALLY means to have it all  -The trifecta of what allows you to step into the have it all frequency.  -How I’ve been able to create this and how you can too.  & much more!    WORK WITH ME:    Summer Sale is happening NOW! Power Moves, 3 Month private coaching journey is filling up! Special one-time only pricing. Message me on social media or email [email protected] for details.    We have a few spaces open inside of 6 Figure Flow Mastermind/1:1 Hybrid for women who are stepping into their first 6 figure year inside of their online business & they want to do it in a way where there is alignment (as well as juicy strategy!) 6 or 12 month option available. Message me on social media or email [email protected] for details!    Shop my Self-Guided Courses. Take your own journey through your personal growth. Dive in, get immediate access.   Follow me on Instagram:  @themindfulbabe   *Free Masterclass* Success Secret to Build a 6 Figure Business: https://themindfulbabe.lpages.co/success-secrets-to-build-a-6-figure-business-masterclass/   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619  Having it all means:    The Frequency where you are a match for receiving your deepest desires    Trifecta of:  Mindset, Emotional Intelligence, and Leadership   Being the CEO of your mind  Emotional Intelligence, mastering the way you respond  Leadership - leading yourself first always    When these 3 are working in harmony together, you are naturally stepping into the “Have it All” Frequency.    The Frequency where you are a match for your deepest desires.    Where opportunities find you, where miracles happen, where money falls from the sky, where joy is natural, and manifestations are effortless.   Being the CEO of your mind - means you have a high standard for how you feel day to day   You dont stay stuck You don’t let things swirl in your head   Emotional Intelligence - how you respond to life.    Leadership - leading yourself through it all. Going first 

Have you been experiencing more challenges than normal lately? Have things felt harder or felt like they’re never going to improve? I have been there and you are not alone! In today’s episode, I will dive into how to shift your perspective around challenging times so you can ultimately move through them faster. This episode has some serious wisdom about overcoming adversity!  FREE STUFF:   Let’s connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    SELF-GUIDED COURSES:  https://mindfulbabe.com/courses-and-programs/   WORK WITH ME:    Ready to create your dream life in ALL areas and receive unlimited and intimate support? Join The Spiritually Ambitious Babes Mastermind HERE: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Interested in working together Privately? Send me a message on Instagram @themindfulbabe to chat about how I can support you! 

Have you ever wondered why certain people struggle while certain people absolutely thrive and create a HUGE life full of success & abundance, even if they had the SAME opportunities?    In today’s episode Valerie talks about a VERY important trait that successful people share & how you can develop this trait within yourself!  FREE STUFF:   Let’s connect! Follow me on Instagram:  @themindfulbabe Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to elevate your mindset and receive unlimited support in 2022?! Apply to join The Spiritually Ambitious Babes Mastermind starting in July: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind  Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

In today’s episode we sit down with Kristen Wonch, Conscious Wealth Expert.    We discuss: limiting beliefs around money, how to create a positive relationship with money, common money blocks among women, and next steps to completely shift your experience with money and wealth!      About Kristen Wonch:    Kristen is an ex-trader with a MBA in Finance who personally paid off a $100,000 debt in just a few years and has built multiple global businesses from the ground up! Kristen blends spirituality, mindset mastery and money management and fundamentally changes the way that women relate to wealth. She believes money is a dance party. She plays in the space of limitless possibility and teaches her clients to do the same.    She is the founder of Women’s Money Mastery - a 12 week transformational program that teaches women the end-to-end roadmap for soul-aligned financial freedom, without hustling.  CONNECT WITH KRISTEN: Website: https://www.kristenwonch.com/womens-money-mastery Free Mini Course - Understanding Money: https://bit.ly/3x5GCc0 Instagram: https://www.instagram.com/kristenwonch.xox/ FREE STUFF:   Let’s connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    My 5-month high touch Mastermind for the ambitious woman who is here to live a 10/10 exceptional life in ALL areas is now enrolling. This is your home for 5 months of expansion, growth, tribe, community! Apply to join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Ready to master the foundations to grow your online business to 6 figures? We are now enrolling inside of my business accelerator, Inner Boss Mastermind. Join here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind/ 

When you are on your growth journey, you probably notice both excitement for all the new things you’re discovering and breakthroughs you’re having and at the SAME time, you also likely notice that not everybody (if anybody) in your circle is on a similar growth trajectory as you.    This is neither good nor bad - however, it’s important to look at how you can navigate this and all that comes with you! This episode will support you in how to reframe being the “outsider” of your inner circle and how you can invite others to take the journey with you!  FREE STUFF:   Let’s connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    My 5-month high touch Mastermind for the ambitious woman who is here to live a 10/10 exceptional life in ALL areas is now enrolling. This is your home for 5 months of expansion, growth, tribe, community! Apply to join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind  Ready to master the foundations to grow your online business to 6 figures? We are now enrolling inside of my business accelerator, Inner Boss Mastermind. Join here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind/

In today’s episode we talk about exactly what your standards are in different areas of your life and how to create new standards that allow you to create and attract your desires. This is a really powerful conversation and will likely lead to more than one ah-ha moment! FREE STUFF:   Let’s connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/  Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  WORK WITH ME:    Ready to start living a 10/10 exceptional life in ALL areas? Now enrolling for Spiritually Ambitious Babes The Mastermind https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

In today’s episode we interview Rachel Joy, who is a Board-Certified Trainer and Master Practitioner in NLP, EFT, T.I.M.E Techniques, Clinical Hypnotherapy, and Life & Success Coaching.    We talk about challenges entrepreneurs face when it comes to building wealth and success, the power of NLP modalities in creating shifts fast, and how you can support your clients in a deeper way as a coach.    Rachel also shares about her personal story including struggles with addiction, healing her core wound, and her journey to impacting thousands around the world. This episode is a MUST listen! CONNECT WITH RACHEL: Instagram: https://www.instagram.com/theracheljoy1/  Website: https://www.theracheljoy.com/    FREE STUFF:   Let’s connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/  Ready to attract your soulmate? Get instant access to Free Masterclass: 5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

In today’s episode (repurposed from an Instagram Live) Valerie discusses the most important qualities that successful entrepreneurs share. If you are on your path to building the business of your dreams, this episode is a MUST listen filled with wisdom drops!  FREE STUFF:   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Let’s connect! Follow me on Instagram:  @themindfulbabe   Ready to call in your soulmate this year? Get access to my FREE MASTERCLASS:  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    Check out my self-paced courses: https://mindfulbabe.com/courses-and-programs/    For more information on how to work with me you can visit my website: https://mindfulbabe.com/