This week we have a great episode from when Eoin had the pleasure of sitting down with the impressive Hannah Tyrrell.

Hannah is a former Ireland Women's rugby union international. She represented Ireland at the 2017 Women's Rugby World Cup. She was also a member of the Ireland team that won the 2015 Women's Six Nations Championship. Tyrrell is also a former Ireland Women's rugby sevens international. She has also played two other football codes at a senior level. As a women's football player, Tyrrell played for St Catherine's in two FAI Women's Cup finals and played for Shamrock Rovers in the Women's National League. She also currently played Senior Ladies' Gaelic football for Dublin.

In 2015 Tyrrell first spoke publicly about her teenage struggles with mental health and an eating disorder and how playing sport helped her recovery. She was also previously an ambassador for the Tackle Your Feelings campaign headed by the Irish Rugby Union Players Association.

Talk about an impressive CV. This is an inspiring conversation with a role model for any young sports person. So make sure to leave a review if you enjoyed the episode.

Links:

Twitter - @hannahtyrrell21

Instagram - @hannahtyrrell21

Tackle Your Feelings Campaign - https://www.tackleyourfeelings.com/

Check out our website and follow us on social media for more tips and advice:

Website - motuslearning.com

Instagram - @motuslearning

Facebook - @MotusLearning1

Twitter - @MotusL

And as always; Mind Yourself :) !