What did you think of this episode? Send me a text message and let me know!You know the overwhelming and even sometimes paralyzing feelings you battle when you catch a glimpse of yourself in the mirror or a photo? It’s when the image we see in front of us doesn’t match the image in our brain. That’s body grief. In this episode, I’ve invited Registered Dietitian, Amanda Mittman to tackle this subject with me. We’re calling out why body grief has so many layers you might not be aware of, a...