What did you think of this episode? Send me a text message and let me know!As we bid farewell to 2023, I’d like to help you redirect the panic and pressure of New Year’s resolutions that may feel like they are waiting around the corner for you. I’m popping in to offer you some super practical tips for a healthier and more peaceful connection with food and your body, especially this time of year. I challenge you to give me sixteen minutes to help you see how the peace you crave is absolut...