We don’t get to a point of determining how much play is too much or how much work is too much by listening to anyone else’s advice on life - because we’re not living the same lives. I got there by experiencing decades of extreme productivity and burnout and then swinging the pendulum to significantly more play and then reflecting on that. What about you? In this episode I share what I think messy progress is, how to tap into it as an experiment and give you a few tips on how to determine if you need to swing the pendulum in the direction of more play right now.Links &amp; resources: Follow along for more information about me and the podcast on Instagram: <a href="https://www.instagram.com/theadriennesmith/">@theadriennesmith</a>Check out the Yoga Studio: <a href="https://www.powerofyourom.com/">Power of Your Om</a>Learn more about my coaching programs and offerings: <a href="https://alignedlivingnow.com/">Aligned Living Now</a>This Podcast is brought to you by <a href="https://www.upstarterpods.com/">Upstarter Podcast Network</a>

The Power of Honesty To Set Yourself Free with Sophia Denison-Johnston

Most people don’t peel the curtain back to share the messy progress, we only see the sexy, shiny outcome and frankly, I’m over it.   It’s not real life.  

Hi! I’m Adrienne Smith, the queen and the host of Messy Progress.  I am a wellness coach, world record holder, mother, entrepreneur, business owner, wife, friend, sister, Messy Progress podcast host, trip sitter and a whole lot of other labels on any given day depending on who you are asking, but most of all, I’m human.  Every Thursday I’ll shine a light on what lives behind the highlight reel and dive into how making a mess leads to success.

I constantly find myself asking questions like, “Is this really what life is suppose to look like?”  “Is this it?”  “Is there more?” I live for reigniting your passion and supporting you in getting unstuck.  If you crave inspiration and need a swift kick in the pants - I’ve got you.  We’re going to go from indecisive to determined, from confined to full on liberated through shockingly relatable conversations, eye-opening interviews and stories.

You will get tips and tools necessary to take the next right steps towards living into your unwavering confidence in the boardroom, the bedroom and in all of your relationships - especially the one with yourself.

It’s time to get messy, uncage ourselves and set ourselves free.  Welcome to messy progress.