The Mentally ill Mentor
The Mentally ill Mentor
David Grant Miller
Are you (or someone you love) struggling with anxiety, depression, or thoughts of suicide? Exhausted from the emotional pain? If so, self-help author David Grant Miller has an important message for you: “You CAN do this. There IS hope. You are NOT alone. Please, don’t give up! For over 20 years, I’ve struggled with the very same things. At one point, I was hurting SO bad, I nearly attempted to end my life. But an unmistakable last-minute impression changed everything. I realized that I was worth something, and that my life was worth living. Those facts are true for you too! Before that experience, I would have sworn on a stack of Bibles that my future was utterly hopeless. But after 25 years of marriage to my beautiful wife, and 7 wonderful children later, I thank God I didn’t follow through with what would have been the biggest mistake of my life. I won’t lie and tell you that my mental health is perfect now, or profess to have the solution to every mental health problem on the planet. But I will tell you that after more than two decades, I have become intimately familiar with the principles that are at the heart of mental wellness, and I work my tail off to live them every single day. If you’re hurting deeply like I was, and if you’re willing to work hard to change, I’d love to be your guide on an unforgettable journey to regaining your hope, inner peace, and joy.”
63. 3 Simple Tips for Overcoming Small Talk Social Anxiety
Do you get more than nervous making small talk? In this episode of The Mentally ill Mentor with Dave Miller you’ll discover 3 simple tips to help make small talk a little easier.
May 16, 2022
16 min
62. Selena Gomez On: Mother’s Day and Mental Health
While Mother’s Day is a wonderful occasion for many people, it can be quite the opposite for some. In this episode of The Mentally ill Mentor with Dave Miller, Dave refers to an article from an email newsletter published by Selena Gomez on what to do if Mother’s Day is, for you, not a happy time.
May 9, 2022
20 min
61. Russell Brand On: How Addiction Can Be Overcome Through Transcendental Meditation
Russell Brand isn't shy about discussing his former addiction to drugs. In this episode of The Mentally ill Mentor with Dave Miller, Dave lets us in on some insights from Russell on how Transcendental Meditation helped him get clean.
May 2, 2022
54 min
60. Relationship Problems? How Understanding Attachment Styles Could Be the Solution
Did you used to feel deeply in love, but now feel frustrated and confused? In Episode 60 of The Mentally ill Mentor podcast, Dave discusses attachment styles, when and how they form, and how understanding them can empower us to change and heal our most cherised relationships.
Apr 25, 2022
37 min
59. Camila Cabello, Katy Perry, Selena Gomez, and Mental Health
It's no secret that celebrities have mental health challenges too. But in this episode of The Mentally ill Mentor with Dave Miller, Dave discusses celebrities who have been particularly vulnerable in sharing their stories to help us know we are all in this together!
Apr 18, 2022
29 min
58. The POWER of Moving Your Body
When your mood is low it's hard to get out of bed and do much of anything! But, in this episode of The Mentally ill Mentor with Dave Miller, Dave discusses the incredible POWER physical activity has in changing your mood. Listen now to discover how to get motivated and stay motivated so you can live a happy life!
Apr 11, 2022
33 min
57. 6 Powerful Tips for Silencing Your Inner Critic and Developing Self Compassion and Love
If you struggle with mental health, chances are pretty darn high that you talk to yourself in a negative, harsh way. Although changing our relationship with our Inner Critic isn't easy to do, in today's episode of The Mentally ill Mentor with Dave Miller, Dave talks about how it can be done, and the wonderful peace that can come when you do. ***** Questions? Email Dave at: [email protected]
Apr 4, 2022
28 min
56. Special Guest, Aimee Miller (Dave's Wife) On: How to Help a Spouse with their Mental Health
If you've got a spouse that's struggling with their mental health, there is hope! That's Aimee's main message on today's episode of The Mentally ill Mentor with Dave Miller. While Aimee and Dave discuss the heartache and challenges that Dave's mental health caused early on, Aimee shares how she coped, what she learned, and how it can help YOU. ***** Got a question for Aimee? Email: [email protected].
Mar 28, 2022
47 min
55. Insight Timer: Quest for the Best Meditation Apps of 2022
On today's episode of The Mentally ill Mentor with Dave Miller, Dave discusses the FREE Insight Timer app, which features unique meditations, along with Live Events, Courses, Workshops and Mentoring.
Mar 8, 2022
32 min
54. The Headspace App: Quest for the Best Meditation Apps of 2022
Full of cool cartoon-type pictures and fun, colorful backgrounds, the Headspace app makes you feel happy just opening it! In today's episode of The Mentally ill Mentor with Dave Miller, Dave discusses all the cool and unique features and discusses what you need to know to determine if this is the meditation app for you.
Feb 28, 2022
32 min
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