The Mental Health Mixtape
A podcast dedicated to fostering open conversations, sharing stories, and exploring a diverse range of topics related to mental health. In each episode, our hosts and mental health advocates dive deep into discussions that touch on various aspects of mental well-being. From personal anecdotes to expert interviews, we will cover subjects such as coping strategies, mindfulness techniques, breaking down stigmas, therapy modalities, self-care rituals, and much more. Subscribe to this podcast for weekly conversations, practical tips and relatable stories that help you on your journey!
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Available episodes
22
Typical release rate
± 58 days
Latest episode
8 months ago
December 23, 2025
Podcast Privacy Information
Anchor (from Spotify)
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