How do you stay focused when everyone needs something from you?Lisa Novak and Imogen Callister welcome Mark Lang, founder of Executive NeuroPerformance, to explore the mindset behind high performance.From the pressures of real estate and running a business to switching off at home, this conversation explores Mark’s approach to meditation, breathwork and flow state, and what it means to pursue success without feeling constantly exhausted.For anyone juggling clients, teams, family and big ambitions, this is a conversation about making your hours count.