Send us Fan Mail Namaste again, spacemen. Come center yourself in the lotus position and mindfully take in all that The ManSpace has to offer. Actually, don't do that. Mindfulness isn't only about sitting lotus and chanting. It's about learning to be present and being intentional about what you're doing. Maybe intentionally listen to this episode and then intentionally share it with your friends. Keywords mindfulness, meditation, presence, daily life, Thich Nhat Hanh, mental health, si...