The Manspace
The Manspace
Dr. Matt Brown
Ep. 205 Essentialism and the Power of Saying No.
1 hour 3 minutes Posted Sep 10, 2025 at 5:00 am.
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Send us Fan Mail Spacemen, do less. But be more effective at it. On today's episode, we talk about the book Essentialism by Greg McKeown. More specifically, we talk about how it matters to know when to say no to something and when to focus in on what you do best, making you more effective. Listen in. And say less. Chapters: [