If you're like me, you LOVE hearing about self care. You probably hear about it so much, you just wish there were more hours in the day so you could hear more people say they are practicing self care. Well good news! On today's episode, the guys talk about what self care is and what it's not. Spoiler alert, a LOT of people are doing it wrong. Self care is not an excuse to avoid something. Self care is work. So put on your work pants and listen in. Let's get CARING!

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