The Manspace
The Manspace
Dr. Matt Brown
Developing Healthy Coping Skills
1 hour 2 minutes Posted Mar 9, 2022 at 6:00 am.
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How do you handle stress? Pretend it doesn't exist? Work harder? Drink? Maybe Candy Crush...like a mature adult? In this episode, Matt, Mike, and Rob talk about healthy vs. unhealthy coping skills and how to develop healthier patterns and habits. Listen in to find out what level of Candy Crush Rob is on. I'm not gonna lie...it's pretty impressive. 

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