Mary & Wyatt snuggle up in bed and talk about how to love & care for yourself in a cruel, cold world. Ironically, Mary is recording this while she has the flu. Also on the agenda: Jillian Michaels and Lizzo, Mary & Wyatt's upcoming media appearances, and some questions: Are bath bombs self-care? What game is Mary addicted to? How do we avoid getting Q-Tips stuck up our noses?