Healing Myself
Healing Myself
Scott and Shaté Hayes
Ep. 70: When you feel like giving up...
43 minutes Posted Oct 9, 2023 at 11:19 pm.
] We need to learn how to pivot and start all over again rather than moping over our loss  Why taking your hands off of something could sometimes be a good thing  The reason why most people quit  Trusting the process and sticking through the uncomfortability  Continually working towards something despite not having tangible results The haze of seeing through the ‘promise of purpose’ [17:09]  Waiting could be a exhausting  Our need to be always in control  It’s hard to continue when we’re not certain with the outcome  The struggle in finding the sweet spot between mindfulness and being future-focused  Building the body of work while evolvingNavigating the haze [26:52] Celebrating the pace of our progress, the small wins along the way  Thinking of the possibilities that could go our way when we keep moving forward—possibility over prize Biggest lessons [35:49]  Success doesn’t always mean reward as hard work is not always rewarded (and that’s okay!) Impact alone is enough to keep pushing RESOURCES FROM THIS EPISODE:Listen to enLIGHTened, an album by Peter CollinsTO STAY CONNECTED: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music for this moment. Follow @iamshate on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @scotthayes_lcsw on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like either of us to join your next panel or event, please email us at ⁠[email protected]⁠.
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Show notes
Listen y'all, we have wanted to quit podcasting so many times. As recently as this weekend, we seriously entertained letting it go because life has been out here life-ing. But thankfully, we’ve gotten a reframing that’s helped us, and we hope it’ll help y’all too.WHAT TO LISTEN FOR:There will be moments when you feel like giving up [5:24] We need to learn how to pivot and start all over again rather than moping over our loss  Why taking your hands off of something could sometimes be a good thing  The reason why most people quit  Trusting the process and sticking through the uncomfortability  Continually working towards something despite not having tangible results The haze of seeing through the ‘promise of purpose’ [17:09]  Waiting could be a exhausting  Our need to be always in control  It’s hard to continue when we’re not certain with the outcome  The struggle in finding the sweet spot between mindfulness and being future-focused  Building the body of work while evolvingNavigating the haze [26:52] Celebrating the pace of our progress, the small wins along the way  Thinking of the possibilities that could go our way when we keep moving forward—possibility over prize Biggest lessons [35:49]  Success doesn’t always mean reward as hard work is not always rewarded (and that’s okay!) Impact alone is enough to keep pushing RESOURCES FROM THIS EPISODE:Listen to enLIGHTened, an album by Peter CollinsTO STAY CONNECTED: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Music for this moment. Follow @iamshate on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @scotthayes_lcsw on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like either of us to join your next panel or event, please email us at ⁠[email protected]⁠.