The Light In Us
The Light In Us
Erin and Michael Allen
Spiritual practices part 2 ☶ navigating doubts, meditation and prayer, breath and spirit, visualizations and visions
47 minutes Posted Sep 17, 2024 at 11:55 am.
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Erin and Mike continue to explore practices and experiences that have been impactful to spiritual growth and development. Mike shares a few stories about navigating doubts, writing freely and honestly, finding meditation as a form of prayer and communion, attending a men's retreat and having a profound experience in a breathwork session, and a sacred visualization practice with Erin as an inspired guide.